by Cara Nazareth | Aug 15, 2018 | Couples, Therapy
Julie calls Brandon on her way home from work. She notices that he gives one word responses to her questions and doesn’t ask about her day. Julie assumes that Brandon is still angry about their argument this morning, so when she comes home, she doesn’t give him...
by Cara Nazareth | Feb 12, 2018 | Couples, Individuals, Therapy
Is it possible to improve your relationship even if your partner is not interested in couples therapy? Yes! One of the most important skills in long-term relationships is self-awareness – understanding your personal history and the way it affects how you “show up” in...
by Cara Nazareth | Jan 15, 2018 | Couples, Therapy
Answer “Yes” or “No” for each of the following statements. I often feel disconnected from my partner. We argue about the same issue over and over, without coming to a resolution. I feel hurt and/or angry by my partner’s actions. I don’t trust my partner. Sex and other...
by Cara Nazareth | Jan 15, 2018 | Couples
Most couples cite “communication problems” as the primary reason for attending therapy. Fortunately, a significant majority of clients notice immediate results after learning practical communication strategies. Keep reading for three simple tips to improve...
by Cara Nazareth | Dec 3, 2017 | Couples
Has there ever been a time when the world around you slows down and you feel every emotion intensely? Do you notice the desire to withdraw or attack during heated disagreements? Have you ever felt ashamed of the things you said and the way you behaved during an...
