The #1 Reason Arguments Get Out of Control

The #1 Reason Arguments Get Out of Control

Has there ever been a time when the world around you slows down and you feel every emotion intensely? Do you notice the desire to withdraw or attack during heated disagreements? Have you ever felt ashamed of the things you said and the way you behaved during an argument? If so, you have been emotionally dysregulated, or flooded. Congratulations – you’re normal!

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