Is Your Spouse Struggling with Mental Illness? How to Tell.
It can be scary and overwhelming to notice a change in your partner’s mood and behavior, especially since it’s difficult to know whether your spouse’s symptoms require intervention. Is this a situational change? How long should it last? What’s “normal”...
The #1 Reason Arguments Get Out of Control
Has there ever been a time when the world around you slows down and you feel every emotion intensely? Do you notice the desire to withdraw or attack during heated disagreements? Have you ever felt ashamed of the things you said and the way you behaved during an argument? If so, you have been emotionally dysregulated, or flooded. Congratulations – you’re normal!
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